Amount of Protein in Spaghetti, spinach, dry

Cereal Grains and Pasta

In 100 g (Grams) of Spaghetti, spinach, dry there is 13.35 g of Protein. Change amount

Conversion Calculator | Choose a measurement for calculation

Protein

Protein is a nutrient present in many other foods. The below table lists foods high in Protein other than Spaghetti, spinach, dry.

Soy protein isolate 88.32 g 88.32%
Soy protein isolate, potassium type 88.32 g 88.32%
Gelatins, dry powder, unsweetened 85.6 g 85.6%
Egg, white, dried, stabilized, glucose reduced 84.08 g 84.08%
Seal, bearded (Oogruk), meat, dried (Alaska Native) 82.6 g 82.6%
Egg, white, dried, powder, stabilized, glucose reduced 82.4 g 82.4%
Egg, white, dried 81.1 g 81.1%
Beverages, Protein powder whey based 78.13 g 78.13%
Steelhead trout, dried, flesh (Shoshone Bannock) 77.27 g 77.27%
Egg, white, dried, flakes, stabilized, glucose reduced 76.92 g 76.92%
Vital wheat gluten 75.16 g 75.16%
Whale, beluga, meat, dried (Alaska Native) 69.86 g 69.86%
Beverages, ABBOTT, EAS whey protein powder 66.67 g 66.67%
Soy protein concentrate, produced by acid wash 63.63 g 63.63%
Soy protein concentrate, produced by alcohol extraction 63.63 g 63.63%
Fish, cod, Atlantic, dried and salted 62.82 g 62.82%
Fish, whitefish, dried (Alaska Native) 62.44 g 62.44%
Seal, bearded (Oogruk), meat, partially dried (Alaska Native) 62.38 g 62.38%
Fish, salmon, chum, dried (Alaska Native) 62.09 g 62.09%
Snacks, pork skins, plain 61.3 g 61.3%

Spaghetti, spinach, dry

Spaghetti, spinach, dry is a type of Cereal Grains and Pasta. The most significant nutrients in Spaghetti, spinach, dry are listed below.

Water 8.34 g 8.34%
Energy (calorie) 372 kcal
Energy (joule) 1556 kJ
Protein 13.35 g 13.35%
Total lipid (fat) 1.57 g 1.57%
Ash 1.93 g 1.93%
Carbohydrate, by difference 74.81 g 74.81%
Fiber, total dietary 10.6 g 10.6%
Sugars, total 2.72 g 2.72%
Calcium, Ca 58 mg 0.06%
Iron, Fe 2.13 mg
Magnesium, Mg 174 mg 0.17%
Phosphorus, P 332 mg 0.33%
Potassium, K 376 mg 0.38%
Sodium, Na 36 mg 0.04%
Zinc, Zn 2.76 mg
Copper, Cu 0.499 mg
Manganese, Mn 2.645 mg
Selenium, Se 63.5 µg
Vitamin C, total ascorbic acid 0 mg

Nutrients in Spaghetti, spinach, dry